David Meltzer - The comfort zone is that area that you know like the back of your hand and takes no real thought on your part. It's an anxiety-free, warm and fuzzy
BrainUp - Do you dare to stretch your own limits? Comfort zone is a psychological state where one feels safe or at ease and without stress or anxiety. When we stop stretching
![FIGURE E Comfort zone model showing comfort, learning, and panic, comfort zones - portallamis.com.br FIGURE E Comfort zone model showing comfort, learning, and panic, comfort zones - portallamis.com.br](https://newworkhero.es/wp-content/uploads/2020/04/Blogpost-Image-Anxiety-ENG-1.png)